1/ Should Alkaline Ionized Water Be Boiled?
While alkaline ionized water retains a certain amount of minerals beneficial for health during cooking, is it advisable to boil alkaline ionized water?
According to many experts, boiling alkaline ionized water is not recommended. Alkaline ionized water is best consumed directly to obtain the highest mineral content.
As analyzed, alkaline ionized water loses its active hydrogen components through evaporation when boiled. Additionally, prolonged boiling may cause the precipitation of white sediment, reducing the quality of the water by partially precipitating minerals such as Mg, Na, K, and Ca, similar to the effects observed with regular filtered water.
Japanese citizens have been using alkaline ionized water for over 60 years, using it for drinking and cooking. This practice is believed to contribute to their overall health and longevity compared to other countries worldwide.
2/ Alkaline ionized water enhances the flavor of dishes
Due to its natural alkaline properties, similar to green vegetables, alkaline ionized water enhances the taste of dishes, especially when preparing vegetables and soups. The water's antioxidant properties contribute to keeping vegetables fresh and crisp.
Notably, using alkaline ionized water to cook rice results in delicious, fluffy, and fragrant rice. The small molecular size of alkaline ionized water facilitates the quick and flavorful cooking of rice compared to regular water. In South Korea, renowned chefs often use alkaline ionized water for preparing their famous noodles.
3/ Eliminating Preservatives and Contaminants in Vegetables and Fruits
Using alkaline ionized water to soak vegetables and fruits helps preserve the vitamin content and remove preservatives and contaminants from the produce.
With a high alkaline level at pH 10-11.5, it aids in neutralizing preservatives (which are inherently acidic) in raw vegetables and soft-skinned fruits such as tomatoes, strawberries, apples, pears, etc. Soaking raw vegetables and fruits in alkaline ionized water helps eliminate contaminants, resulting in fresher and crisper produce that is more enjoyable to eat.
Furthermore, alkaline ionized water can neutralize the acidity of some fruits like pineapples, kiwis, and tomatoes, enhancing their sweetness and overall flavor.
Scientists conducted an experiment to measure the vitamin content in vegetables and fruits. The experiment aimed to assess how the vitamin levels in produce change when using regular water compared to alkaline ionized water for cooking.
The results indicated that when using alkaline ionized water to boil vegetables, the produce retained a vibrant green color and preserved more vitamins compared to using regular water.
4/ Alkaline Ionized Water – the Secret to Better Tea
When it comes to brewing tea, the choice of water is crucial, as good water enhances the full flavor of tea leaves.
In the past, people went to great lengths to obtain the best water for brewing tea, fetching water from the source of a spring, taking it from the bottom of a well, or collecting it from the middle of a river. A more elaborate method involved using dewdrops gathered from lotus leaves early in the morning. The common characteristic of these water sources is their cleanliness and high natural mineral content, contributing to the enhanced flavor of the tea.
Using alkaline ionized water with a natural alkaline property and an ideal pH level ranging from 8.0 to 9.5 is recommended for brewing tea. The fine molecular structure of alkaline ionized water facilitates better absorption of tea, enhancing the overall taste.
In addition, both green tea and alkaline ionized water contain powerful antioxidants, namely Hydrogen. Therefore, using alkaline ionized water to brew tea not only enhances the tea's flavor but also supplements it with antioxidant properties.
Alkaline ionized water is not only beneficial for health but also a secret ingredient for creating delicious meals.
I hope that this article provides you with valuable information on the use of alkaline ionized water. Take advantage of this precious water source to enhance the well-being of your family!
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